Sleep Series

Welcome to the Sleep Series. Losing sleep is the worst. It makes you emotionally more vulnerable. It deprives you of so much of your vitality and stability. So, let's get in and change these patterns so you can sleep better! We've got five Medigraytions designed to connect you deeply to the inner workings of your body and help you change your physiology to change your sleep patterns. Give it time though. We've got to back those patterns out of your mind and body. You didn't stop sleeping overnight, right? Sleep tight! (Medigraytion is a consciousness tool, not a medical tool, and should be used as a supplement, not as a substitute, for all medical care you are receiving for sleep issues)..
Tip: View the anatomy guide next to each Medigraytion®.      Listen to each track for 1-2 Weeks for maximal efficacy.
By listening to each Medigraytion®, you agree to our terms.
Sleep Series
Sleep Series —
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7 Tips for an Expert Medigraytion PracticeFree
9:27
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1. Emotional Clearing for Improved Sleep Quality
15:04
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2. Balancing HPA Axis for Sleep Disorders
16:33
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3. Absorbing Natural Light for an Optimal Circadian Rhythm
19:13
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4. Good Night, Sleep Tight, Adrenals
24:22
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5. Reversing Blue Light Damage
13:20