Most Medigraytions are anywhere from 8-12 minutes long.
The first time you listen to a new Medigraytion it is best to be in a reclined position. After you move through the steps once, feel free to do the Medigraytion in concert with other activities you enjoy. You can Medigrayt while exercising, cooking, gardening, etc.
Truly, as often as you can. At least once or twice daily for a couple of weeks. It is easy, but not a magic pill. Obviously, the more you listen, the more consciousness you will be bringing to the area of focus.
That is okay. You’ll get better with time. Promise.
Hang in there. Your intention, whether you specifically understand the science behind the Medigraytion or not, can be powerful enough to bring you through the areas you don’t understand. Also, each Medigraytion comes with an anatomy guide that offers illustrations and further information on the medical condition.
Absolutely. This is how Medigraytions actually started. For more information, see our Personalized Medigraytion page.
No worries. You can start back at the beginning or pick up from where you left off.
Most people do, but some do not. It might be as simple as feeling more relaxed or it could be a sense of greater energy. Some listeners report shifts in their awareness/consciousness in the days following listening to the Medigraytions. There are others who experience physical changes right away.
Please feel free to contact us at firstname.lastname@example.org with additional questions.
YES! The first Medigraytion in each Series is a free sample. Enjoy!
The free trial lasts for two weeks.
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